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Therapy for Children & Adults
You may look like you’re managing on the outside, but inside you feel stuck, overwhelmed, or emotionally drained. Stress, anxiety, trauma, or life transitions may feel harder than they should—and you’re looking for relief. Not just insight, but real change.
Comprehensive Care Tailored to Your Needs
At Building Strong Minds, therapy is practical, validating, and change-oriented. Melissa provides a supportive space where you can feel understood while learning tools that help you navigate daily life. Therapy isn’t about fixing what’s “wrong”—it’s about strengthening what’s already there and creating lasting, healthier patterns.
Schedule a Consultation!
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